'00' Flour — Grams & Cups Converter
Convert '00' flour (also called doppio zero flour, pizza flour) between grams, cups, ounces, tablespoons and millilitres instantly. Reference: 1 cup ≈ 116 g.
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Cups to grams chart for '00' flour
| Cups | Grams | Ounces |
|---|---|---|
| 1/4 | 29 | 1.02 |
| 1/3 | 38.7 | 1.36 |
| 1/2 | 58 | 2.05 |
| 2/3 | 77.3 | 2.73 |
| 3/4 | 87 | 3.07 |
| 1 | 116 | 4.09 |
| 1 1/2 | 174 | 6.14 |
| 2 | 232 | 8.18 |
| 3 | 348 | 12.3 |
Grams to cups chart for '00' flour
| Grams | Cups | Ounces |
|---|---|---|
| 10 | 1/8 | 0.35 |
| 25 | 1/4 | 0.88 |
| 50 | 3/8 | 1.76 |
| 75 | 2/3 | 2.65 |
| 100 | 7/8 | 3.53 |
| 125 | 1 1/8 | 4.41 |
| 150 | 1 1/3 | 5.29 |
| 200 | 1 3/4 | 7.05 |
| 250 | 2 1/8 | 8.82 |
| 300 | 2 5/8 | 10.6 |
| 500 | 4 1/3 | 17.6 |
Spoon reference: 1 tablespoon ≈ 7.25 g, 1 teaspoon ≈ 2.42 g.
Frequently asked questions
- How many grams is 1 cup of '00' flour?
- 1 US cup of '00' flour weighs about 116 grams.
- How many cups is 100g of '00' flour?
- 100 grams of '00' flour is about 7/8 cup.
- How many grams in a tablespoon of '00' flour?
- About 7.25 grams per tablespoon (and roughly 2.42 g per teaspoon).
- Why do my numbers differ slightly?
- Density changes with how the '00' flour is packed, sifted or measured. For precise baking, weigh with a scale instead of using cups.