Coconut Flour — Grams & Cups Converter
Convert coconut flour between grams, cups, ounces, tablespoons and millilitres instantly. Reference: 1 cup ≈ 112 g.
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Cups to grams chart for coconut flour
| Cups | Grams | Ounces |
|---|---|---|
| 1/4 | 28 | 0.99 |
| 1/3 | 37.3 | 1.32 |
| 1/2 | 56 | 1.98 |
| 2/3 | 74.7 | 2.63 |
| 3/4 | 84 | 2.96 |
| 1 | 112 | 3.95 |
| 1 1/2 | 168 | 5.93 |
| 2 | 224 | 7.9 |
| 3 | 336 | 11.9 |
Grams to cups chart for coconut flour
| Grams | Cups | Ounces |
|---|---|---|
| 10 | 1/8 | 0.35 |
| 25 | 1/4 | 0.88 |
| 50 | 1/2 | 1.76 |
| 75 | 2/3 | 2.65 |
| 100 | 7/8 | 3.53 |
| 125 | 1 1/8 | 4.41 |
| 150 | 1 1/3 | 5.29 |
| 200 | 1 3/4 | 7.05 |
| 250 | 2 1/4 | 8.82 |
| 300 | 2 2/3 | 10.6 |
| 500 | 4 1/2 | 17.6 |
Spoon reference: 1 tablespoon ≈ 7 g, 1 teaspoon ≈ 2.33 g.
Frequently asked questions
- How many grams is 1 cup of coconut flour?
- 1 US cup of coconut flour weighs about 112 grams.
- How many cups is 100g of coconut flour?
- 100 grams of coconut flour is about 7/8 cup.
- How many grams in a tablespoon of coconut flour?
- About 7 grams per tablespoon (and roughly 2.33 g per teaspoon).
- Why do my numbers differ slightly?
- Density changes with how the coconut flour is packed, sifted or measured. For precise baking, weigh with a scale instead of using cups.